Welcome!
Hello fellow yogis,
Welcome to my website and blog! I invite you to check out the About Me page for more info my journey as a yoga student and teacher.
Nala does Shishosana like a pro.
I will be posting more about that on the blog in the future. The Where I Teach page will be updated as needed so you can view my current class schedule and know what to expect for different classes. I am also available for private lessons for anyone interested in starting a personal practice or going deeper into their yoga journey.
As a military spouse, changing locations means meeting lots of yogis from all over the US and beyond. This blog is to keep in touch with all past and present yoga students and teachers that I have had the pleasure of meeting. It is also a place where I may reflect on yoga philosophy or other aspects of the yoga practice, and I invite you to participate in intelligent discussions about these topics.
My non-yoga interests include my cats (Scarlet & Nala), food, and watching sports so you may see a little of that creep in every once in awhile too. 🙂
Scarlet models a variation of Anantasana.
Thank you so much for checking out the site. If you have any questions, comments, or suggestions feel free to send me an email from the contact page.
Namaste ya’ll.
Rachel
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